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How Not to Be Defensive in Relationships

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How Not to Be Defensive in Relationships

Lisa Vincenti

There's no more common response to a partner's remarks than to find oneself in a 'defensive' mood. It's hugely understandable, but at points unfruitful. What follows is a short guide to reversing out of defensive moods for the sake of healthier communication.

Watch how to realize a better reality by The School of Life here and [5:31]