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10 Minute Meditation for Gratitude & Positivity

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10 Minute Meditation for Gratitude & Positivity

Lisa Vincenti

A daily practice of gratitude can shift your mood and set a positive tone for your outlook on the world. Giving yourself a sense that you are enough and have enough brings peace and deeper understanding.

For a guided gratitude meditation by The Mindful Movement click here [9:58]

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categories Health, Learn
tags Minute meditation, positive meditation, positive thinking, positivity, think positive, start the day with positive, gratitude meditation, Morning Meditation, Meditation exercise