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Filtering by Tag: cool down

TGIF Freestyle Dance Break

Lisa Vincenti

Shall we integrate brain and body with musical movement and attention? Let's make time to get down with ourselves. For downtempo house Two Left Feet (Girls Of The Internet Extended Remix) from Rasmus Faber featuring Öhrn…

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categories Play
tags rhythmic movement, dancing, dancing help in cardiovascular endurance, dance break, musical movement, dance with the beat, rasmus faber, rasmus faber remix, DJ MAG, DJ MAG HQ, Freestyle beat, freestyle dance break, calm body with music, dance with the music, sensory revolution, self care revolution, humanelywild, daily reminder, dance, music lovers, party beat, cool down, enjoy the music, THANK GOD IT'S FRIDAY, TGIF, FreeStyle Dance, Funk and Disco Beat, T.G.I.F., dancing with the beat, health benefits of music, listening to music, funk, freestyle, upbeat, remix, movement, relaxing music, DJ, Disco DJ, Disco music, Disco remix

10 min Full Body Stretch & Cool Down Routine

Lisa Vincenti

Did you know that full body stretching improves your blood circulation, reduces muscle soreness, increase flexibility and range of motion? Over all, this improves our daily physical activities…

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categories Health
tags stretching, stretching routine, benefits of stretching, cool down, stretch and cool down routine, benefits of stretching, how to increase flexibility, stretching exercises, whole body stretching, daily stretching routine, morning routine, stretching exercises for flexibility, full body stretching routine, cool down routine, sensory revolution, self care revolution, humanelywild