Pets Heal People: Oxytocin & More
Lisa Vincenti
Animals can have amazingly therapeutic effects on people. Whether an official therapy buddy or simply a loving member of the family, mammals connect emotionally, physically, even intellectually, and can't misspeak ;) My pets have been integral to my wellness and peace of mind during SIP sheltering in place; we have in our own ways become even more intuitively connected.
Studies have shown that the bond between people and their pets can increase fitness, lower stress, and bring happiness to their owners.
Benefits of having pet
• Decreased blood pressure
• Decreased cholesterol levels
• Decreased triglyceride levels
• Decreased feelings of loneliness
• Increased opportunities for exercise and outdoor activities
• Increased opportunities for socialization
To know more about the tips on how to pick the right pet(s) and how to stay healthy around them, click here - https://www.cdc.gov/healthypets/health-benefits/index.html
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