30-MINUTE CARDIO LATIN
DANCE WORKOUT
June 5, 2020
Sweating detoxes your body, moves lymph also for stronger immunity, tones and strengthens muscles, and coordinates your body for agility and balance. Dancing brings bonus rhythm and joy. Yay!
Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate up while shaking your hips and shimmying your sh...
30-MINUTE CARDIO LATIN DANCE WORKOUT
June 5, 2020
Sweating detoxes your body, moves lymph also for stronger immunity, tones and strengthens muscles, and coordinates your body for agility and balance. Dancing brings bonus rhythm and joy. Yay!
Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate up while shaking your hips and shimmying your sh...
