A daily practice of gratitude can shift your mood and set a positive tone for your outlook on the world. Giving yourself a sense that you are enough and have enough brings peace and deeper understanding.
For a guided gratitude meditation by The Mindful Movement click here [9:58]
10 MINUTE MEDITATION FOR GRATITUDE & POSITIVITY
June 10, 2020
A daily practice of gratitude can shift your mood and set a positive tone for your outlook on the world. Giving yourself a sense that you are enough and have enough brings peace and deeper understanding.
For a guided gratitude meditation by The Mindful Movement click here [9:58]