10 MINUTE MEDITATION FOR

GRATITUDE & POSITIVITY

June 10, 2020

A daily practice of gratitude can shift your mood and set a positive tone for your outlook on the world. Giving yourself a sense that you are enough and have enough brings peace and deeper understanding.

For a guided gratitude meditation by The Mindful Movement click here [9:58]

10 MINUTE MEDITATION FOR GRATITUDE & POSITIVITY

June 10, 2020

A daily practice of gratitude can shift your mood and set a positive tone for your outlook on the world. Giving yourself a sense that you are enough and have enough brings peace and deeper understanding.

For a guided gratitude meditation by The Mindful Movement click here [9:58]

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